Is it a concept for successful performance sports in general or a medium and long-term training plan (annual cycle, seasonal planning, Mid-cycle 8-12 weeks), you are looking for?
rtb offers all, sports science-based and adapted to:
- the different training targets and performance requirements,
- personal or team results of individual weaknesses,
- the different temporal and individual training opportunities,
- the individual competition calendar with training camps and highlights of the season a high performance concept with specified performance tests and selection measures.
Priorities such as maximum force development, improving the performance in maximal or development of general endurance are the key aspects of rtb.
Or do you need a program to improve the rowing technique?
Everything developed and monitored after inventory analysis and target arrangement.
This of course can also be done online daily, weekly or monthly by exchange of Information.